Leave the hustle and bustle of the outside world behind and immerse yourself in a weekend full of silence and slowing down. During this 3-day retreat, guided by Mizza, we create space for inner silence through Satsang, Sharing and Meditation.
Together we will enjoy delicious meals, silent walks in nature and moments of deep reflection. Silence is more than just being silent; it is a way to connect with the silence that we essentially are.
The weekend offers the opportunity to let go of everything; no phones, internet and TV. No decisions, except those to descend deep into yourself and embrace the silence. Through silence, inner peace can emerge and you experience the peace that you naturally possess.
We are the endless Silence
Between the words
That we keep silent
Program:
The program consists of Silence sessions, Active meditations, Satsang and Sharing sessions, in which we communicate in a safe and supportive way. The undercurrent of meditation accompanies us through these activities, as well as through silent walks and shared meals. We leave outside distractions behind and surrender ourselves completely to the moment.
Friday April 25
10:00 welcome
11:00 sharing
11:30 silent sitting (50 min) / slow walking (10 min)
13:00 lunch
14:30 silent sitting (50 min) / slow walking (10 min)
15:30 OSHO Kundalini meditation
16:30 free / walking
18:30 dinner
20:00 OSHO Nadabrahma meditation
21:30 silent sitting (50 min) / slow walking (10 min)
22:00 tea / free / sharing (optional) / sleep
Saturday April 26
09:00 breakfast
10:00 sharing
10:30 Quantum Light Breath
11:30 silent sitting (50 min) / slow walking (10 min)
13:00 lunch
14:30 silent sitting (50 min) / slow walking (10 min)
15:30 OSHO Kundalini meditation
16:30 free / walking
18:30 dinner
20:00 guided meditation
22:00 tea / free / sharing (optional) / sleeping
Sunday April 27
09:00 breakfast
10:00 sharing
10:30 Quantum Light Breath
11:30 silent sitting (50 min) / slow walking (10 min)
13:00 lunch
14:30 silent sitting (50 min) / slow walking (10 min)
15:30 OSHO Kundalini meditation
16:30 closing
17:00 end
About the guidance:
Marcel “Mizza” Hendriks, with years of experience in organizing retreats and workshops, will guide you this weekend. After a career in the music industry and as a project manager, Mizza has focused entirely on guiding travelers on the direct path of awareness in recent years.
Costs:
€235,- up to 1 month before the start, then €270,-. This includes meals, coffee, tea and overnight stays.
Overnight stay: mattress, pillow, duvet and bed linen are provided and included in the price. Please bring your own towel. Your overnight stay is in a 1 (very limited availability), 2, 3 or 4 person room. Room composition in consultation.
Transport:
tram 17, stop Elandstraat and then 5 minutes walk. Parking is free from Friday 17:00 until the end of the retreat in the embassy district, 10 minutes walk away.
